One Stop Breaded Onion Rings 750g
- Cooks from Frozen in 14 Minutes
- Suitable for vegans
© 2022. SC0244DC
Onion rings made from chopped onion and cereal, coated in breadcrumbs and lightly fried.
- Onion (52%)
- Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]
- Rapeseed Oil
- Gelling Agent (Sodium Alginate)
- Salt
- Yeast
- Contains Wheat
Cooking Instructions: – For best results oven cook from frozen. – Remove all packaging. Important All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Deep Fry: – Pre-heat fryer to correct temperature. – Do not overfill frying basket – fill halfway to avoid excess oil uptake from extended frying times. – Add onion rings to basket and fry in hot oil (175°C) for 3-4 minutes. – Do not overcook. – Do not exceed stated frying temperature or time. – When preparing smaller portions, reduce cooking time to avoid excess browning. – Drain well before serving. Oven cook: – Pre-heat oven. – Place onion rings in a single layer, on a baking tray and cook in the centre of the oven for 14 minutes. – Turn halfway through cooking time. – Do not overcook. – Do not exceed stated cooking temperature or time. – When preparing smaller portions, reduce cooking time to avoid excess browning. 220°C/Fan 200°C/Gas 7 14 mins
One Stop Stores Ltd., Apex Road, Brownhills, Walsall, West Midlands, WS8 7HU.
750g
| per 100g | When oven cooked according to instructions Per 100g | When oven cooked according to instructions 4 onion rings (50g) | |
|---|---|---|---|
| Energy (kJ) | 0 | 976 | 488 |
| Energy (kcal) | 0 | 233 | 116 |
| Fat (g) | 0 | 10 | 5 |
| of which saturates (g) | 0 | 0.8 | 0.4 |
| Carbohydrate (g) | 0 | 30.4 | 15.2 |
| of which sugars (g) | 0 | 3.9 | 1.9 |
| Fibre (g) | 0 | 2.4 | 1.2 |
| Protein (g) | 0 | 4.1 | 2.1 |
| Salt (g) | 0 | 0.35 | 0.17 |
Energy (kJ)
Energy (kcal)
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)
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