Nando’s Peri-Peri Rub Medium 25g

  • Instant Flavour Incoming
  • Chilli rating – 4
  • Air Fryer
  • BBQ / Grill
  • Oven
  • No Artificial Preservatives, Flavours or Colours – We Don’t Fake it
  • Suitable for Vegans
  • Halal Food Council Europe

Ready to fire up the grills?
Get hands-on with our No.1 rub. Packed with bold flavour, it’s made with our legendary Peri-Peri (African Bird’s Eye Chillies), a kick of garlic and tangy lemon.

  • Sugar
  • Salt
  • Spices (African Bird’S Eye Chilli, Black Pepper, Cayenne Pepper, Coriander, Cumin, Nutmeg, Paprika)
  • Dried Onion
  • Tomato Powder (Tomato, Anti-Caking Agent: Silicon Dioxide)
  • Garlic Powder (4%)
  • Herbs (Oregano, Parsley)
  • Acidity Regulator (Citric Acid)
  • Rapeseed Oil
  • Dried Garlic (0.5%)
  • Anti-Caking Agent (Silicon Dioxide)
  • Spice Extract (Paprika)

Rub onto chicken, meat and fish or shake onto veggies while cooking for an ultimate crowd-pleaser. Flavour in 1, 2, 3 1 In a bowl, add all the seasoning to 500g of your chosen protein. 2 Drizzle with a bit of oil and get rubbing. 3 Cook as normal in the air fryer, grill, BBQ or oven until fully cooked.

Store in a cool dry place.

UK: All About Food Ltd, Fourways House, 57 Hilton St, Manchester, M1 2EJ. EU: All About Food Ltd, 3rd Floor, 40 Mespil Road, Dublin 4, D04 C2N4.

United Kingdom

25g

per 100gAverage Quantity per Serving
Energy (kJ) 128580
Energy (kcal) 30419
Fat (g) 3.30.2
of which saturates (g) 0.50
Carbohydrate (g) 59.73.7
of which sugars (g) 49.33
Protein (g) 5.10.3
Salt (g) 16.91.06

Energy (kJ)

per 100g
1285
Average Quantity per Serving
80

Energy (kcal)

per 100g
304
Average Quantity per Serving
19

Fat (g)

per 100g
3.3
Average Quantity per Serving
0.2

of which saturates (g)

per 100g
0.5
Average Quantity per Serving
0

Carbohydrate (g)

per 100g
59.7
Average Quantity per Serving
3.7

of which sugars (g)

per 100g
49.3
Average Quantity per Serving
3

Protein (g)

per 100g
5.1
Average Quantity per Serving
0.3

Salt (g)

per 100g
16.9
Average Quantity per Serving
1.06

More products

You may also like to know about

Using Product Information

Whilst every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you’d like advice on any One Stop brand products, please contact One Stop Customer Services on 01543 363133 or the product manufacturer if not a One Stop brand product.

Although product information is regularly updated, One Stop is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of One Stop nor without due acknowledgement.

One Stop © Copyright 2025

Share this page:

Receive the latest news, great offers and competitions straight to your inbox.