Birds Eye 4 Battered Alaska Pollock Fish Fillets 400g
- 100% Fish Fillet
- Delicious Crispy Batter
- Made from 100% fish fillet with crispy batter
- Just Simple Ingredients
- No artificial colours, flavours or preservatives
Made from 100% Alaska pollock fillet and a delicious golden crispy batter. These fish fillets are a source of Omega 3.
Quick and easy to cook – perfect for any day of the week.
Enjoy Fish twice a week Choose responsibly sourced fish.
MSC – Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish – This fish meets the MSC’s standard for environmental sustainability. This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org ‘Birds Eye’ and ‘the logo shape’ are trademarks of Nomad Foods Europe Limited
Formed Alaska pollock fillets, coated in a crispy batter, lightly fried.
- Alaska Pollock (Fish) (51%)
- Batter Coating*
- Rapeseed Oil
- *Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Rapeseed Oil, Mustard, Pepper Extract, Natural Flavouring, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin)
- Contains Fish
- Contains Milk
- Contains Mustard
- Contains Wheat
Cooking Instructions: To prepare – Please ensure food is cooked until piping hot. – These instructions are guidelines only. – Do not refreeze after defrosting. Oven cook: Tastiest when oven baked straight from the freezer. 220°C, fan 200°C, gas mark 7, 20-22 mins – Pre-heat the oven. – Place on a baking tray in the middle of the oven. – Cook until crisp and golden. Air Fry: Alternatively, 180°C, 15 mins – Place product in the basket (max. 2 Fish fillets) and place in the air fryer. – Turn over halfway through cooking. – Cook until crisp and golden. – Allow to stand for 1 minute.
- Recycle Whole Packaging
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.
400g
| per 100g | Per fish fillet oven baked provides: | |
|---|---|---|
| Energy (kJ) | 979 | 979 |
| Energy (kcal) | 234 | 234 |
| Fat (g) | 13 | 13 |
| of which saturates (g) | 1.2 | 1.2 |
| Carbohydrate (g) | 18 | 18 |
| of which sugars (g) | 0.5 | 0.5 |
| Fibre (g) | 0.6 | 0.6 |
| Protein (g) | 10 | 10 |
| Salt (g) | 1.2 | 1.2 |
Energy (kJ)
Energy (kcal)
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)
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