Tesco Carrot, Cauliflower & Broccoli 370g
- Ready to cook
- A carefully prepared mix of traditional vegetables, ideal for roasts
- Expertly Selected for Quality & Taste Since 1919
- Microwave & ready in 5 mins
For more great recipe ideas, visit realfood.tesco.com
© Tesco 2024.
A mix of carrot, cauliflower and broccoli.
- Carrot
- Cauliflower
- Broccoli
Cooking Instructions: Washed and ready to cook. For best results microwave. Drain well before serving Important Check food is piping hot throughout before serving. Microwave: Do not remove from packaging. Pierce bag several times and place on a microwaveable plate. 800W, 4 mins 900W, 3 mins 30 secs Leave to stand for 1 minute before serving. Steam: Remove all packaging. Place vegetables in a steamer. Steam for 7 minutes or until tender. Hob: Remove all packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 6 minutes or until tender.
Tesco Stores Ltd., Welwyn Garden City, AL7 1GA, U.K.
370g
| per 100g | When microwaved according to instructions Per 100g | When microwaved according to instructions 1/4 of a pack (88g) | |
|---|---|---|---|
| Energy (kJ) | 0 | 147 | 129 |
| Energy (kcal) | 0 | 35 | 31 |
| Fat (g) | 0 | 0.5 | 0.4 |
| of which saturates (g) | 0 | 0 | 0 |
| Carbohydrate (g) | 0 | 5.3 | 4.7 |
| of which sugars (g) | 0 | 4.3 | 3.8 |
| Fibre (g) | 0 | 1.7 | 1.5 |
| Protein (g) | 0 | 1.4 | 1.3 |
| Salt (g) | 0 | 0.05 | 0.05 |
| Vitamin A (µg) | 0 | 2050 | 1800 |
Energy (kJ)
Energy (kcal)
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)
Vitamin A (µg)
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