The Gym Kitchen Chicken Tikka

  • Food to Fuel
  • High Protein
  • No Mayo
  • Hand Wrapped
  • 26g Protein
  • 395 Kcal
  • Macro Counted
  • 45g Carbs
  • 12g Fat

Chicken breast, tikka masala sauce, pickled vegetable slaw, masala curry vinaigrette and spinach in a tomato tortilla wrap.

Here at The Gym Kitchen we don’t think food should be boring or tasteless. So we’ve created a range that contains no funny business, is macro counted and most importantly tastes awesome. We’ve banned bland to make your plate great, hope you enjoy!

What are Macros? Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: Carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).

  • Tomato Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Bell Pepper Powder, Paprika, Salt, Acidity Regulator (Malic Acid), Basil, Sunflower Oil, Wheat Starch]
  • Chicken Breast (30%) [Chicken Breast, Cornflour, Yeast Extract, Onion Powder, Salt, Black Pepper, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder]
  • Tikka Masala Sauce [Onion, Water, Rapeseed Oil, Tomato Paste, Low Fat Yoghurt (Milk), Spices, Red Wine Vinegar, Garlic Purée, Carrot, Ginger Purée, Petit Pois, Sugar, Coriander, Cornflour, Red Chilli Purée, Concentrated Lemon Juice, Colour (Paprika Extract)]
  • Pickled Vegetable Slaw [White Cabbage, Carrot, Red Cabbage, Sugar, Spirit Vinegar, Rica Vinegar, Salt]
  • Spinach
  • Masala Curry Vinaigrette [Water, Onion, Tomato Paste, Rapeseed Oil, Sugar, Spices, White Wine Vinegar, Ginger Purée, Concentrated Lemon Juice, Garlic Purée, Salt, Cornflour, Black Onion Seed]
  • Water
  • Cornflour

  • Contains Milk
  • Contains Wheat

Keep refrigerated.

  • Recycle Whole Packaging

UK address: TGK Brand Ltd, PO Box 564, Grays, RM17 9PY. EU address: The Black Farmer, S.L.Calle Doctrina 8, 11402 Jerez de la Frontera, Cádiz.

per 100gPer Pack
Energy (kJ) 8481661
Energy (kcal) 201395
Fat (g) 5.911.6
of which saturates (g) 1.93.7
Carbohydrate (g) 2345
of which sugars (g) 3.36.5
Fibre (g) 1.93.7
Protein (g) 1326
Salt (g) 0.40.8

Energy (kJ)

per 100g
848
Per Pack
1661

Energy (kcal)

per 100g
201
Per Pack
395

Fat (g)

per 100g
5.9
Per Pack
11.6

of which saturates (g)

per 100g
1.9
Per Pack
3.7

Carbohydrate (g)

per 100g
23
Per Pack
45

of which sugars (g)

per 100g
3.3
Per Pack
6.5

Fibre (g)

per 100g
1.9
Per Pack
3.7

Protein (g)

per 100g
13
Per Pack
26

Salt (g)

per 100g
0.4
Per Pack
0.8

Safety Although every care has been taken to remove bones, some may remain.

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Using Product Information

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