
Lettuce Egg Wraps
This simple, gluten-free recipe is perfect for quick lunches or meal prep for the week. Looking for a quick, healthy, and satisfying lunch? These Low Carb Egg Salad Lettuce Wraps are a perfect choice! Packed with creamy, zesty flavours and served on crisp romaine leaves, they’re gluten-free, low-carb, and incredibly easy to make. Whether you’re meal prepping for the week or whipping up something fresh in under 20 minutes, this recipe is sure to become a favourite. Light, delicious, and fuss-free – these wraps are everything you need for a guilt-free lunch!
READY IN 20 MINUTES
Ingredients:
Method:
Step 1: Cook the eggs
Place eggs in a saucepan and add enough water to cover them.
Bring to a boil, then reduce to a high simmer and cook for 10 minutes.
Run the eggs under cold water, then peel them.
Step 2: Prepare the egg salad
Mash the eggs in a bowl using a fork or whisk.
Add the green onion, shallots, dill pickles, mayonnaise, mustard, tarragon, salt, and pepper. Mix everything together well.
Step 3: Assemble the wraps
Spoon the egg salad onto the romaine leaves.
Step 4: Serve and enjoy</strong
Eat immediately or store in the fridge for a quick meal later!