Birds Eye Steamfresh 4 Family Favourite Mix Steam Bags 540g
- 1 of 5 a Day
- Steam a delicious range of rice, veg & pasta
- Suitable for Vegans
Locks in nutrients*
*Vitamin A contributes to the maintenance of normal vision
One Steamfresh steam bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
Enjoy Steamfresh Family Favourite Mix as part of a varied, balanced diet and healthy lifestyle. For a Sustainable Tomorrow Making a difference with responsibly sourced and prepared food every day BIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH
‘Birds Eye’ and ‘the logo shape’ are trademarks of Nomad Foods Europe Limited
A mix of carrots, broccoli and sweetcorn.
- Mixed Vegetables (Carrots, Broccoli, Sweetcorn in varying proportions)
Perfect as a side steam 2 1/2 minutes* To prepare… Always cook straight from the freezer. Do not eat raw or defrosted. Your steamfresh vegetables require cooking in accordance with our cooking instructions before consumption. Microwave to steam straight from the freezer. 1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping. Do not pierce the bag. Do not microwave the outer (printed) packaging. 2. Microwave on full power for: 1 Bag 3 mins 700W 2 1/2 mins 800W 2 1/2 mins 900W 2 Bags 5 1/2 mins 700W 5mins 800W 4 1/2 mins 900W 3. Stand for 1 minute*. Remove the bag from the microwave, tear the bag open along the dotted line, drain and serve. Be careful! The contents will be very hot. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard. – Please ensure food is cooked until piping hot. – These instructions are guidelines only. – Do not refreeze after defrosting.
- Do Not Recycle Bag
- Recycle with bags at large supermarket – Don’t recycle at home Pouch
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.
540g
| per 100g | Per bag Microwaved Provides: | |
|---|---|---|
| Energy (kJ) | 197 | 268 |
| Energy (kcal) | 47 | 64 |
| Fat (g) | 0.5 | 0.7 |
| of which saturates (g) | 0.1 | 0.2 |
| Carbohydrate (g) | 7.2 | 9.8 |
| of which sugars (g) | 3.5 | 4.7 |
| Fibre (g) | 2.7 | 3.7 |
| Protein (g) | 2 | 2.7 |
| Salt (g) | 0.04 | 0.05 |
| Vitamin A (µg) | 792 | 1070 |
Energy (kJ)
Energy (kcal)
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)
Vitamin A (µg)
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