One Stop Chicken Tikka Masala with Pilau Rice 400g
- Creamy Spiced Tomato Curry Made with a Delicate Spice Blend
- Chilli rating – Mild – 1
- 11 Mins from frozen microwave
© 2024.
Marinated, cooked chicken breast pieces in a mildly spiced sauce with cooked spiced basmati rice.
- Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seed]
- Tomato Purée
- Marinated Cooked Chicken Breast Pieces (13%) [Chicken, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil]
- Onion
- Half Cream (Milk)
- Yogurt (Milk)
- Rapeseed Oil
- Garlic Purée
- Sugar
- Ginger Purée
- Whey Powder (Milk)
- Cornflour
- Coriander
- Palm Oil
- Dried Skimmed Milk
- Salt
- Red Chilli
- Paprika
- Turmeric
- Whey Protein (Milk)
- Cumin Seed
- Cardamom
- Fenugreek Leaf
- Chilli Powder
- Cinnamon
- Black Pepper
- Cumin
- Ginger
- Fennel
- Clove
- Bay Leaf
- Lemon Oil
- Colour (Paprika Extract)
- Nutmeg Extract
- Clove Extract
- Cinnamon Extract
- Contains Milk
Cooking Instructions: For best results microwave from frozen. Remove outer packaging and pierce film lid. Caution When removing lid after cooking, hot steam may escape. Important All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Allow tray to stand until it regains its rigidity. Microwave: Cook on full power. 800W 6 mins, 900W 6 mins Peel back film lid, add 2 tablespoons of water to rice, stir both compartments separately and re-cover. Cook on full power for a further: 800W 4 mins, 900W 3 mins Leave to stand for 1 minute after cooking. Oven cook: Place on a baking tray in the centre of a pre-heated oven. 200°C/Fan 180°C/Gas 6, 30 mins Peel back film lid, add 2 tablespoons of water to rice, stir both compartments separately. re-cover. Cook for a further: 15 mins Leave to stand for 1 minute after cooking.
- Recycle Carton
- Do Not Recycle Film
One Stop Stores Ltd., Apex Road, Brownhills, Walsall, West Midlands, WS8 7HU.
400g
| per 100g | When microwaved according to instructions Per 100g | When microwaved according to instructions Each pack (400g) | |
|---|---|---|---|
| Energy (kJ) | 0 | 683 | 2731 |
| Energy (kcal) | 0 | 162 | 648 |
| Fat (g) | 0 | 3.7 | 14.8 |
| of which saturates (g) | 0 | 0.9 | 3.6 |
| Carbohydrate (g) | 0 | 25.2 | 100.8 |
| of which sugars (g) | 0 | 3.1 | 12.4 |
| Fibre (g) | 0 | 1.3 | 5.2 |
| Protein (g) | 0 | 6.3 | 25.2 |
| Salt (g) | 0 | 0.42 | 1.67 |
Energy (kJ)
Energy (kcal)
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)
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